Last week was a challenge for me.  After being away for almost two weeks and not working out,  well hiking 5-6 hours a week is a workout or at least it's consider being active.  It was hard to get back into the high impact cardio routine.  I remember that the first day back at the Worx I couldn't keep up and I had to stop several time to take a break because I was starting to feel dizzy.  By the end of the week my body was slowly starting to adjust.  I am ready to start another week and I know that my challenge for the week will be to push hard so I can be ready for weight in next Monday.  EEEK!!